Strategies to Combat Social Isolation in Seniors

Among the many health issues that seniors face during their golden years, social isolation is a concern. Social isolation increases the risk of depression, cognitive decline, and a weakened immune system. In addition to socializing with home care aides in Santa Clara County, California, there are other ways for seniors to stay socially connected. Here are strategies that may help:

• Take part in local activities
  Seniors can take on a more active role in their communities by signing up for social events, such as game nights or book clubs. Similarly, they can join social clubs that focus on a particular hobby, such as gardening or birdwatching. Volunteering is also a good way for seniors to socialize with like-minded individuals.
• Integrate social media and technology
  With technology, it’s easier for seniors to stay in touch with their loved ones. In addition to personal care in Contra Costa County, California, a caregiver can help seniors use technology and navigate social media to video chat with family members and keep in touch with neighbors and friends.
• Access reliable transportation
  Reliable transportation enables seniors to carry out errands and visit their loved ones. Aside from companionship services in Alameda County, California, our caregivers can schedule or arrange transportation to doctor’s appointments and serve as escorts to visit the senior’s family and friends.
• Adopt a pet
  Pets offer a wonderful form of companionship for seniors. Plus, the responsibilities associated with their care tie into providing a sense of purpose for their senior owner. They encourage seniors to socialize and be more active as well.

GOLDEN HOPE SERVICES LLC is your trusted provider of exceptional home care services in Dublin, California. Get in touch with us to arrange quality care for your loved one.